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When we talk about pain relief and relaxation, two treatments often stand out: acupuncture and massage therapy. But which one is right for you? Are they just different versions of the same thing, or do they serve completely different purposes? At Alpine Start Acupuncture, we specialize in Acupuncture. However, our treatments are a fusion of acupuncture, massage therapy and any other modality to help people feel their best. But many clients ask: “Should I get a massage or acu

Muscle tension is a common issue that affects many people daily. Whether caused by stress, poor posture, or physical activity, tight muscles can lead to discomfort and reduced mobility. Fortunately, there are effective ways to relieve this tension and restore comfort. One such method gaining popularity is muscle tension therapy, which targets specific areas of muscle tightness to provide lasting relief. Understanding Muscle Tension Therapy and Its Benefits Muscle tension ther

Acupuncture has been practiced for thousands of years and continues to gain popularity as a natural way to support health and wellness....

Since clinic closures and interactions with patients coming to a halt I have more time to dive into the books that have been set aside...

In Tradition Chinese Medical theory we believe we catch colds or get sick when our protective surface energy or 'wei qi”, is weak. Our...

During the the summer of 2018 I had the opportunity to study at the Heilongjiang University of Chinese medicine in Harbin, China. Here I...

China's cuisine is spectacular. Everything from the ingredients, flavors and spices make eating in China an experience in itself. Here...

During my time studying at Heilongjiang University Hospital, I got to explore the city of Harbin. Harbin is located in North Eastern...